Women
41-50 Years
Mammogram. Cholesterol check. Bone mineral density
test?
Feeling too young to worry about osteoporosis? If you
have a history of fractures, or osteoporosis in your
family, this is a perfect time for a bone mineral density
test which is used as an indicator of bone strength
and osteoporosis risk. Bone density loss goes hand-in-hand
with the onset of menopause. Assuring that you are achieving
the daily recommended intake of calcium is extremely
important at this point in your life. One out of every
two women are at risk of having an osteoporosis-related
fracture in their lifetime.
Calcium can help prevent the onset of loss of bone density
but it's just not enough to put milk in your coffee.
Taking calcium supplements and including foods in your
diet that are rich in calcium can help ensure you get
the calcium you need every day. Besides bones, calcium
is needed by every cell in the body. Calcium encourages
a strong, steady heartbeat, helps blood pump efficiently
and maintains nerves and muscles. In addition, new studies
suggest that diets higher in foods containing calcium
can help promote healthy blood pressure and help maintain
ideal body weight. Women may also have another reason
to take calcium. A new study released in the U.S. in
the Journal of Obstetrics and Gynecology showed that
the recommended daily allowance of calcium cut the overall
severity of premenstrual syndrome (PMS) symptoms by
48 percent. (Article>>)
According to the American Dietetic Association (ADA),
however, most women do not get adequate calcium. High
intakes of caffeine, alcohol, sodium and protein compound
the problem. (Article>>)
To ensure you’re getting all the calcium you
need everyday to keep your body strong and healthy,
there’s Adora. Adora™ calcium supplements
are made with premium, all-natural milk or dark chocolate
to satisfy those powerful chocolate cravings. Because
part of Adora’s unique formulation includes Vitamins
D2 and K1, which are not from animal sources, Adora
is a wonderful option for vegetarians. Vitamins D2 and
K1 also enhance your body’s ability to use the
extra calcium Adora provides.
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Without calcium, nerves, muscles, and hormones can't work properly. In addition,
emerging science suggests that diets higher
in foods containing calcium can help promote
healthy blood pressure and help maintain
healthy body weight.
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