Women 21- 31 Years
Your mother was right…you should drink your milk!
You need calcium, and the odds are that you are not getting enough; it’s important to maintain strong bones throughout your life.

But your bone health depends not just on calcium. Women under the age of 30 can reduce their chance of getting osteoporosis (a condition that causes bones to weaken and become more likely to fracture) later in life by doing some type of weight-bearing exercise to increasing calcium actually stored in the bone mass. You can walk, lift weights, jog, step-climb, or dance. By optimizing your bone mass today, you'll have more to draw on when you get older when your body naturally loses more bone mass than it makes.

Besides bones, calcium is needed by every cell in the body. Without calcium, nerves, muscles, and hormones can't work properly. Emerging science suggests that diets higher in foods containing calcium can help promote healthy blood pressure and help maintain healthy body weight. In addition, younger women may also have another reason to take calcium. A new study released in the Journal of Obstetrics and Gynecology showed that getting the recommended daily allowance of calcium cut the overall severity of premenstrual syndrome (PMS) symptoms by 48 percent. (Article>>)

However, with your busy schedule of school, work, and exercise as well as family, friends and community obligations, it’s not always practical to grab a glass of milk. Adora is perfect for your lifestyle. Adora™ calcium supplements are made with premium, all-natural milk or dark chocolate to satisfy those powerful chocolate cravings. Because Adora’s unique formulation includes Vitamins D2 and K1, which are not from animal sources, Adora is a wonderful option for vegetarians. Vitamins D2 and K1 also enhance your body’s ability to use the extra calcium Adora provides

Enjoy getting your calcium everyday with Adora….and make your mother happy!