| Women
31-40 Years
So many decisions…so eat some chocolate!
The 30’s are challenging. You face the conflicts
between your work life and your family life every day:
Getting to work on time while getting the kids off to
school; making the school play while making the bosses
deadline; paying off that credit debt while living life
fully. Through all of this, you have to also look after
your health.
Maximum bone strength and density appears to occur somewhere
around age thirty. After the mid-30s, bone density begins
to slowly diminish, possibly setting us up for osteoporosis
later in life. One out of every two women over 50 are
at risk of having an osteoporosis-related fracture in
their lifetime. Calcium can help prevent the onset of
bone density loss but it's just not enough to put milk
in your coffee. Taking calcium supplements and including
foods in your diet that are rich in calcium can help
ensure you get the calcium you need every day. Besides
bones, calcium is needed by every cell in the body.
Calcium encourages a strong, steady heartbeat, helps
blood pump efficiently and maintains nerves and muscles.
In addition, new studies suggest that diets higher in
foods containing calcium can help promote healthy blood
pressure and help maintain ideal body weight (add reference
to such studies). Younger women may also have another
reason to take calcium. A new study released in the
U.S. in the Journal of Obstetrics and Gynecology showed
that the recommended daily allowance of calcium cut
the overall severity of premenstrual syndrome (PMS)
symptoms by 48 percent. (Article>>)
According to the American Dietetic Association (ADA),
most women do not get adequate calcium. High intakes
of caffeine, alcohol, sodium and protein compound the
problem. Also, calcium absorption decreases with age.
(Article>>)
To ensure you get enough calcium everyday, there’s
Adora™. Adora™ calcium supplements are made
with premium, all-natural milk or dark chocolate to
satisfy those powerful chocolate cravings. Because part
of its unique formulation includes Vitamins D2 and K1,
which are not from animal sources, Adora is a wonderful
option for vegetarians. Vitamins D2 and K1 also enhance
your body’s ability to use the extra calcium Adora
provides. (Need the answer to exactly what ‘K’
does)
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One
out of every two women over 30 years of
age are at risk of having an osteoporosis-related
fracture in their lifetime.
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